tag:blogger.com,1999:blog-56498931969147.post4810732215817867474..comments2023-10-11T03:14:41.838-07:00Comments on Chocolate Shoestrings: Race Report: Big Rock Olympic Distance TriathlonUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-56498931969147.post-81092166125907633632011-10-19T23:53:20.607-07:002011-10-19T23:53:20.607-07:00congrats!!!!!!!!!!!congrats!!!!!!!!!!!Kaliehttp://kaliesthoughts.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-56498931969147.post-9681210562634597712011-10-14T02:23:34.881-07:002011-10-14T02:23:34.881-07:00Congrats on your first Oly, that's great!
Howe...Congrats on your first Oly, that's great!<br />However, next time around ditch all that junk food (seriously Cheetos, hot-dog, soda and a burger??)<br />Get some real and healthier food instead, you'll recover faster!<br />By putting the right fuel in your body you'll improve dramatically your performances in triathlons.<br />If you need any suggestion please do let me know, I'll be more than happy to help.<br /><br />Mike @TheIronYouMikehttp://www.theironyou.comnoreply@blogger.comtag:blogger.com,1999:blog-56498931969147.post-3640464080529064372011-04-30T16:01:09.999-07:002011-04-30T16:01:09.999-07:00Congrats on your first Oly!!!Congrats on your first Oly!!!Austinhttps://www.blogger.com/profile/05294269630075629622noreply@blogger.comtag:blogger.com,1999:blog-56498931969147.post-18517112793092802552011-04-22T10:50:32.813-07:002011-04-22T10:50:32.813-07:00new to your blog but it looks like we have a lot i...new to your blog but it looks like we have a lot in common! i'm training for vineman 70.3 (my first half iron!) this summer as well : ) looks like you did great on your first oly! i have yet to tackle that distance but have my first in june. i can totally relate to the bike thing...and right now i also need to really focus on my swimming!Rachelhttps://www.blogger.com/profile/08696705811259786752noreply@blogger.comtag:blogger.com,1999:blog-56498931969147.post-87122877808171708462011-04-22T04:50:23.387-07:002011-04-22T04:50:23.387-07:00Awesome job with the 2nd fastest run! I'm in ...Awesome job with the 2nd fastest run! I'm in the same boat; I've got a fast swim and run, but the bike lags.<br /><br />With the "slow" bike split, the biggest thing is yourself. I've got tons of upgrades I'd love to do to my own bike, but I know that 95% of all the time I could cut down is going to come from training.Kurt @ Becoming An Ironmanhttps://www.blogger.com/profile/13865313303891773591noreply@blogger.comtag:blogger.com,1999:blog-56498931969147.post-6810181072889084482011-04-21T09:47:15.949-07:002011-04-21T09:47:15.949-07:00Congratulations on your first Olympic tri! Great j...Congratulations on your first Olympic tri! Great job on the quick run split. The bike is the part of the triathlon that I find most intimidating and difficult to figure out, too.Steel Springshttps://www.blogger.com/profile/04173650079862150385noreply@blogger.comtag:blogger.com,1999:blog-56498931969147.post-79554769150366195112011-04-19T04:11:01.045-07:002011-04-19T04:11:01.045-07:00Super cool to read your recap. Just completed my f...Super cool to read your recap. Just completed my first Sprint on Sunday... we had similar experiences. My first Oly is Philly in June... eek!Jenhttps://www.blogger.com/profile/07897053755749839079noreply@blogger.com