Tuesday, January 26, 2010

Carb Boom! and Honey Stinger Energy Chews Review Time

Happy Tuesday! Thank you so much for the encouraging words yesterday regarding my craptastic run this weekend. To know that I'm not the only one who has horrid runs, to know that bad runs are followed by good ones, and to hear your coping strategies is invaluable to me. So thanks for lifting my spirits!

And now onto some fun stuff: It is product review time here over at Chocolate Shoestrings
One redeeming thing about the above mentioned run was that I got to try out two (new to me) nutrition products. To my pleasant surprise, both were so good, I think they are going to dethrone my current favorite; Clif Shot Blocks!

I found both of these products at my local bike shop, btw. I haven't seen them anywhere else.... but that's probably because I live in a small town!

Honey Stinger Organic Energy Chews in Pomegranate Passion
Dang. I really like these little suckers! So tastey! Clif Shot blocks are in immediate danger of being overthrown as my top running nutrition.

These chews from Honey Stinger are, according to the website, a "natural energy gel made from a combination of pure Honey, pure water, Salt, Potassium Citrate and Vitamin B Complex." They contain an "ideal balance of carbohydrates for optimal performance before, during and after training. A near 50/50 Fructose - Glucose ratio gives ideal levels of glycogen to muscles and liver." Sounds good to me!

The guy at the bike shop explained to me that since it's made from honey, the sugars get absorbed into the body quicker, thus resulting in a faster energy boost. Who knows how accurate "bike shop dude" is, but I know honey's good for you, so I gave it a shot. And I'm glad I did!

Each chew is a little smaller than the Clif Shot Blocks, and are circular in shape. There are 10 pieces in each bag.

Taste: Delicious. Not too sweet, not too tart. No "fake" and icky aftertaste, just a nice, fruity burst of happiness right around mile 8 :)

Texture: Very easy to chew and swallow. Since each piece is smaller than the Clif Shot blocks, I found it easier and quicker to chew these Honey Stinger ones. Sometimes, I struggle with the Shot Blocks; I can't chew them small enough while running, and end up swallowing big chunks. And I know that will cause my body to digest/use it slower. So I think the Honey Stinger chews are superior in this aspect.

Verdict: I couldn't tell if Honey Stinger worked any "faster" than the Clif Shot Blocks, but all I know is that I'm headed back to the bike shop today to buy some more for the long run this weekend.

Nutrition at a glance: Serving size of 10 pieces (1 bag)
160 calories, 0g fat, 80mg sodium, 40mg potassium, 39g total carbs, 1g fiber, 24g sugar, 1g protein, 100% Vitamin C

Honey Stinger also offers energy gels, protein bars, energy bars.... and flavors galore! I am interested in trying the Cherry Blossom Energy Chews next. All the products are available on their website, and the chews go for $1.99/pack or $22.50 for a box of 12. I might have to invest in a box :)

Carb Boom! Energy Gel in Apple Cinnamon
I have been weary of energy gels ever since I had a bad experience early on in my training. (ie puke) However, I was getting tired of stuffing my pockets with countless Clif Shot Blocks. You need to eat a lot of Shot Blocks to get the same amount of calories as one Gel Packet. I don't know why I got inspired to try a gel again, but I did. And I'm glad I did!

Carb Boom! Sports Nutrition is a very new company; started in '08. They have a whole slew of products including energy gels, chews, sports drinks, whey protein, recovery drinks, etc. I tried the energy gel in the apple cinnamon flavor. That is Guppie-chan, my favorite childhood stuffed animal friend :)

The energy gels are all natural, and has a "blend of 22-25g of complex carbohydrates and just 2-4g of simple sugars to maximize energy delivery to working muscles." (according to website) Flavors range from Cranberry Grapefruit to Banana Peach to Chocolate Cherry and much more.

Taste: Wow. Crazy good. It tasted just like dessert! It was much better than the Hammer Apple Cinnamon Gel that made me puke. I actually enjoyed every last drop of this gel. Mmmmmm :)

Texture: Thick. I ate this gel during a quick pit stop at the car, so I wasn't eating and running at the same time. However, I think it will still go down easy even while running. It is smooth though, absolutely no grittiness or lumpiness. It was just like pureed apple pie filling :)

Verdict: I think I have been converted into the ways of the energy gel. I'm serious. This Carb Boom! stuff is delicious. And the best part? No puking! No nausea, no cramps, no "heavy" feeling in my tummy. I'm stocking up on some Carb Boom!s for the remainder of my training cycle.

Nutrition at a glance: 1 packet of Carb Boom! Apple Cinnamon Energy Gel (info from website) You can purchase these gels on the Carb Boom! website, and they are $29.99 for a box of 24, and if you get a second box, the second box is 10% off.

So there you have it folks. I'm excited about my little trip to the bike shop today to try out some bike shorts and buy some more of these yummy nutrition options for my long run this weekend. 18 miles! eeek! The rain had better stop by then! :)

Later gater!


  1. Great review sweets! :) Thanks for sharing! Hopefully your having a great week!!!

  2. I absolutely loved those Honey Stinger chews you sent me and have been looking for them everywhere around here!!!!!

  3. I haven't been able to try the Honey Stingers yet... they sound really good!

    Not a fan of Carb Boom myself.

  4. Good post Julia. I am always looking for something solid to eat during a session. I currently use Infinit as my only source of nutrition during training, but I think I need something that will actually fill me up a little. I will pick me up some stingers.

    BTW, did you get any new lube while at the bike shop? Is it working?

  5. I've been wondering about the honey stingers for a while. So glad you reviewed them and gave them a thumbs up. I'll check them out. I really like the Carb Boom apple cinnamon gel. It's one of my fav goo's.

  6. Nice reviews! I think I've seen both products at REI. The Honey Stinger energy bars are good. I'll have to try the chews sometime, although I'm pretty happy with the GU Chomps that I'm currently using.

  7. I LOVE LOVE LOVE Honey Stinger chews! If someone offered me a bowl of ice cream or a big of Honey stingers...I would choose the stingers! YUM!!

  8. Hi Julia,
    Thanks for the great review! I will definitely have to try the honey stingers, they sound perfect for a mid long run pick me up:)

  9. Thanks for the reviews! I've been meaning to try the Honey Stingers. I like the idea that they're made of honey. You're brave for trying an apple cinnamon gel again. I'm glad that it was a good experience!

  10. Oh my gosh, those Honey Stinger chews are MY FAVORITE!!! I'm totally in love with them, but alas, they are not as readily available as others. I'd eat them like candy if they were, so maybe that's actually a good thing!!!

  11. hey hey! you're definitely not the only one who was not Running's biggest fan over the weekend ;) haha it happens!

    I loved the Honey Stinger product that I tried too!! It tasted SO much more natural (um, probably because it is...) than the GU stuff. YUM! I had No idea they made little chews also, might have to order some!

  12. Wow, better then clif bloks?? i'm going to have to try them. right now bloks are my favorite and they work well with my stomach.

  13. I'm gone to convey my little brother, that he should also visit this blog on regular basis to take updated from latest news.

    Stop by my website :: More information

  14. Inspiring story there. What happened after? Thanks!

    Feel free to visit my web site Click Here

  15. Everything is very open with a precise description of the issues.
    It was definitely informative. Your website is very
    helpful. Thank you for sharing!

    Stop by my page: click here

  16. You really make it appear really easy along with your
    presentation but I find this matter to be actually one thing
    which I feel I would never understand. It sort
    of feels too complicated and extremely huge for me. I am having a look ahead on your next submit,
    I will attempt to get the dangle of it!

    Also visit my web blog click here

  17. If some one needs expert view concerning blogging and site-building afterward i recommend him/her to pay a visit this blog,
    Keep up the pleasant work.

    Here is my site ... website

  18. It's impressive that you are getting thoughts from this piece of writing as well as from our argument made at this time.

    Here is my homepage ... site

  19. Excellent post. I was checking continuously this blog and I'm impressed! Very helpful information specifically the last part :) I care for such information a lot. I was seeking this certain information for a very long time. Thank you and good luck.

    My site - click here

  20. Its like you read my mind! You seem to know so much about this, like you wrote the
    book in it or something. I think that you can do with some pics to drive the message home a
    little bit, but other than that, this is fantastic blog.
    An excellent read. I'll certainly be back.

    My web site; click here

  21. Hello to all, how is all, I think every one is getting more from this website, and your
    views are fastidious for new viewers.

    Here is my web-site click here

  22. Ridiculous quest there. What occurred after?
    Take care!

    Feel free to visit my page: website

  23. It's an awesome paragraph designed for all the web viewers; they will get advantage from it I am sure.

    Also visit my blog post: more info

  24. Hmm is anyone else encountering problems with the images
    on this blog loading? I'm trying to figure out if its a problem on my end or if it's the blog.
    Any feedback would be greatly appreciated.

    my page click here

  25. Great weblog right here! Also your site a lot up fast!
    What web host are you using? Can I am getting your associate hyperlink to your host?
    I desire my web site loaded up as fast as yours lol

    Here is my homepage - visit link
    My webpage: site

  26. I think this is one of the most vital information for me.
    And i am glad reading your article. But want to remark on some general things, The site style is ideal,
    the articles is really excellent : D. Good job, cheers

    my site: click here

  27. whoah this weblog is excellent i like studying
    your articles. Keep up the good work! You recognize, a lot of people are looking round for this info, you can help them greatly.

    Look into my web page - more information

  28. That is a good tip particularly to those new to the blogosphere.
    Simple but very accurate info… Appreciate your sharing this one.

    A must read post!

    Feel free to visit my weblog; more information know more

  29. It's hard to find knowledgeable people about this topic, but you seem like you know what you're talking about!

    Here is my site: visit link

  30. Today, I went to the beach with my children.
    I found a sea shell and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She
    placed the shell to her ear and screamed. There was
    a hermit crab inside and it pinched her ear. She never wants to go back!

    LoL I know this is entirely off topic but I had to
    tell someone!

    my homepage - visit link

  31. Hurrah, that's what I was seeking for, what a data! present here at this webpage, thanks admin of this web page.

    Also visit my web blog; click here

  32. Why visitors still use to read news papers when in this technological
    world all is presented on web?

    My page; know more

  33. At this time I am ready to do my breakfast, after having my breakfast coming
    again to read further news.

    Feel free to surf to my web-site - yoga studio Cape Town

  34. Hello There. I found your blog using msn.
    This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information.
    Thanks for the post. I will certainly return.

    Here is my blog post: visit link

  35. I don't even know how I ended up here, but I thought this post was great. I don't know who you are but
    definitely you're going to a famous blogger if you aren't already
    ;) Cheers!

    Feel free to surf to my webpage ... minerals processing equipment

  36. Hello, I believe your blog could be having browser compatibility problems.
    Whenever I take a look at your site in Safari, it
    looks fine however, if opening in Internet Explorer, it has
    some overlapping issues. I simply wanted to provide you with a quick heads up!
    Apart from that, wonderful website!

    Feel free to surf to my web page :: organic skin care products Cheshire

  37. Hello, I think your site might be having browser compatibility issues.
    When I look at your website in Safari, it looks fine but
    when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up! Other then that, excellent blog!

    Also visit my web-site: marquee hire Gauteng

  38. I constantly emailed this web site post page to all my
    contacts, for the reason that if like to read it afterward my links will too.

    My site: boat repairs Cape Town

  39. Hello there, You have done a fantastic job. I'll certainly digg it and personally recommend to my friends. I'm sure they'll be benefited from this web site.

    Here is my blog :: womens Health Windhoek

  40. WOW just what I was searching for. Came here by searching for medical supplies

    Here is my web blog :: recruitment Africa

  41. I'm more than happy to uncover this page. I want to to thank you for ones time for this particularly fantastic read!! I definitely savored every part of it and I have you book-marked to check out new stuff in your website.

    Feel free to visit my web-site ... touch screens south africa

  42. Appreciate this post. Will try it out.

    Here is my webpage: hydraulic equipment

  43. My family all the time say that I am killing my time here at
    web, however I know I am getting experience every day by reading thes fastidious articles or reviews.

    Here is my homepage - home decor

  44. Wow, that's what I was looking for, what a material! existing here at this webpage, thanks admin of this site.

    my website - accountants

  45. Appreciate this post. Let me try it out.

    Feel free to visit my homepage; domestic appliance repairs

  46. Hello would you mind sharing which blog platform you're working with? I'm going to start my own
    blog in the near future but I'm having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I'm looking for
    something unique. P.S Apologies for being off-topic but I
    had to ask!

    Here is my web site architects

  47. Hey there terrific blog! Does running a blog such as this take a large amount of work?
    I've absolutely no understanding of coding however I had been hoping to start my own blog in the near future. Anyways, should you have any recommendations or tips for new blog owners please share. I know this is off subject however I simply had to ask. Many thanks!

    my homepage ... shop front signs western cape

  48. Greetings! I've been reading your web site for a while now and finally got the courage to go ahead and give you a shout out from Huffman Tx! Just wanted to tell you keep up the excellent work!

    Here is my blog post - cranes

  49. I got this site from my buddy who informed me regarding this site
    and at the moment this time I am visiting this website and reading very informative content at this time.

    Here is my web site ... Slim Berry Max Diet

  50. Spot on with this write-up, I absolutely believe this web site
    needs a lot more attention. I'll probably be back again to read through more, thanks for the information!

    Here is my homepage :: court Reporting new york

  51. You really make it seem so easy with your presentation but I find this topic to be actually something that I think I would
    never understand. It seems too complex and very broad for
    me. I am looking forward for your next post, I'll try to get the hang of it!

    Feel free to surf to my web blog :: ├╝bersetzung englisch deutsch abacho



Related Posts with Thumbnails